An epicurean adventure to: South Africa
Here's a delicious, foolproof 'Pannekoek' recipe straight from the kitchen of my late and great granny Julia! This precious heirloom must have churned out gazillions of cinnamon sugar pancakes by now. And it's still going strong!
It's your quintessential 'church bazaar' pancake batter, designed for the quick and effortless production of soft (never tough!) pancakes that gracefully flip without tearing or sticking.
"Best pancake recipe ever. Came out great!"
- Lelanie (Pinterest)
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What's to love about this recipe
- Flips easily without tearing, thanks to a touch of oil.
- Foolproof, classic South African pancake recipe.
- Great for big batches or recreating that farmers' market-day vibe.
- Pairs beautifully with both sweet and savoury fillings.
- Budget-friendly: no butter, no milk, just pantry staples.
- Easily scaled up or down.
- Batter keeps well if you want to make it in advance (but add the baking powder just before cooking.)
Key ingredient notes and substitutions
**Please see the recipe card at the bottom of this post for the full list of ingredients and quantities.
Oil
You will need a flavourless oil such as sunflower oil, canola oil or vegetable oil. Any flavoured oils, like olive oil, will affect the flavour of the pancakes, so we don't recommend it.
The oil in the batter prevents the pancakes from sticking to the pan.
Vinegar
While we prefer white vinegar, like white wine vinegar, you can use brown vinegar or other dark vinegar, like red wine vinegar.
The vinegar helps produce soft, fluffy pancakes.
Cinnamon sugar
We find the perfect cinnamon-to-sugar ratio is 1:4 (so one part cinnamon to four parts sugar).
If you prefer your pancakes more cinnamon-y, feel free to adjust the ratio by adding more cinnamon.
Equipment needed
- A rubber spatula for flipping the pancakes.
- A soup ladle is useful for measuring and pouring the batter into the pan. Alternatively, you can use a large jug to pour the batter straight into the pan.
- A large or medium non-stick pan or a crepe pan.
- If you are making the recipe to its current capacity, you will need a rather large mixing bowl as it yields a significant amount of batter.
Or, simply half the recipe for a smaller batch of around 10-12 pancakes.
- An electric hand mixer is very handy, but you can use a balloon whisk too.
Step-by-step guide
Don't forget - The first pancake is a chef's privilege!
1. In a large bowl, whisk the eggs and water until the eggs are well broken up and evenly dispersed in the water. An electric hand mixer works well, but you can also use a balloon whisk.
2. Add the vinegar and oil to the egg mixture and beat until well combined.
3. In a separate bowl, sift the plain flour, baking powder and salt together.
4. Sprinkle a third of the dry ingredients onto the wet ingredients and beat until incorporated. Repeat this process twice more with the remaining flour.
5. Beat until you have a smooth batter that resembles thick cream. If you notice any pockets or lumps of flour, increase the speed and beat only until they disappear.
6. Set the batter aside to rest for 15 minutes.
7. Prepare the non-stick frying pan by adding a small amount of oil. Use a piece of kitchen paper to spread the oil around the pan, ensuring only a very thin layer remains. Keep the oiled paper handy in case you need to apply more later.
8. Heat the pan over medium-high heat.
9. Add a ladle of batter to the hot pan (enough batter to fill the bottom of the pan). As soon as the batter hits the pan, swirl it around to evenly distribute it to the edges. Work quickly before the batter settles.
10. Still over medium-high heat, cook the pancake until the surface appears dull (with no shiny patches of batter) and the edges of the pancake start pulling away from the pan.
11. Gently slide the spatula underneath the pancake up to the middle and quickly and confidently flip it over. Cook until the underside is light, golden brown with a few darker spots.
12. Repeat for the remaining batter, regulating the heat as necessary.
Cooked pancakes can be kept on a plate covered top and bottom with foil. Alternatively, place a plate over a saucepan of simmering water with the pancakes on top to keep warm.
13. In a small bowl, combine the cinnamon and sugar, then sprinkle the mixture generously onto each pancake before rolling it up.
More filling ideas
Sweet
- Jam or golden syrup.
- Stewed, sweet cinnamon apples with cream or ice cream.
- A drizzle of lemon juice and sugar.
- Berry compote with cream or ice cream.
- Nutella.
- Maple syrup and pecan nuts.
- Strawberries and cream.
- Honey and yoghurt.
- Lemon curd.
Savoury fillings
- Tuna melt (tuna with a touch of mayo and grated cheese, heat until melted).
- Butter chicken filling (use this filling from this butter chicken pies recipe).
- Smoked salmon and cream cheese.
- Grated cheese.
- Ham and cheese.
- Chicken and pesto.
- Bacon, scrambled eggs and cheese.
- Chicken mayo.
Storage, reheating and freezing
Storage
Once cooked, store leftover pancakes in an airtight container or a zip-top bag in the fridge for up to 2 days.
Reheating
Place pancakes on a microwave-safe plate, cover with a damp paper towel or cling wrap and heat in 20-second intervals until warm.
Freezing
Cooked pancakes can be frozen in layers of 10 and thawed at room temperature.
FAQ
Allowing pancake batter to rest for about 15 minutes is beneficial for several reasons:
During this resting period, the flour in the batter has time to fully absorb the liquid ingredients. This absorption process is essential for the development of gluten, which contributes to the structure and texture of fluffy pancakes.
Additionally, the resting time allows the liquid in the batter to interact with the starches and proteins in the flour, resulting in a smoother and more cohesive batter.
The pancakes made from rested batter tend to be lighter, fluffier and have a more desirable texture compared to those cooked immediately after mixing.
You can definitely cook the pancakes right away and they will turn out fine. However, giving the batter time to rest produces an even better result.
South African pancakes, known as 'Pannekoek' from the Dutch 'Pannenkoek,' are thin pancakes similar to French crepes, quite different from the thicker, smaller American pancakes.
The Rainbow Nation particularly enjoys these pancakes on rainy days (we even call rainy days 'pancake weather'), at church and school fetes, or any outdoor event involving food - which, in South Africa, is pretty much all of them!
The pancake batter is baked in a very lightly oiled frying pan for a couple of minutes, sprinkled with cinnamon sugar, rolled up and wrapped in a square of wax paper for easy holding.
The cinnamon sugar melts into the hot pancake, and it's just...heaven. Comfort food personified!
I've noticed that lemon juice on pancakes appears in many 'pannekoek' recipes. However, this is not a traditional way of eating them for South Africans.
In the United Kingdom, though, a dash of fresh lemon juice and sugar is enjoyed on very similar-looking English thin pancakes.
Also see these thin, Danish pancakes with crispy edges.
More traditional South African recipes
Pampoenkoekies with caramel sauce (pumpkin fritters)
See all South African recipes.
Recipe
Traditional South African Pancakes Recipe (Pannekoek)
Equipment
- 1 large or medium frying or crepe pan
Ingredients
For the pancakes
- 4 eggs
- 1125 millilitre water
- 60 millilitre vinegar - 4 tablespoons
- 250 millilitre oil - neutral oil like sunflower, vegetable
- 600 grams all-purpose flour
- 4 teaspoons baking powder
- 1 teaspoon salt
For the cinnamon sugar
- 125 millilitre white sugar
- 2 tablespoons ground cinnamon
Instructions
- In a large bowl, whisk the eggs and water until the eggs are well broken up and evenly dispersed in the water. An electric hand mixer works well, but you can also use a balloon whisk.4 eggs, 1125 millilitre water
- Add the vinegar and oil to the egg mixture and beat until well combined.60 millilitre vinegar, 250 millilitre oil
- In a separate bowl, sift the flour, baking powder and salt together.600 grams all-purpose flour, 4 teaspoons baking powder, 1 teaspoon salt
- Sprinkle a third of the dry ingredients onto the wet ingredients and beat until incorporated. Repeat this process twice more with the remaining flour.
- Beat until you have a smooth batter that resembles thick cream. If you notice any pockets or lumps of flour, increase the speed and beat only until they disappear.
- Set the batter aside to rest for 15 minutes.
- Prepare the non-stick frying pan by adding a small amount of oil. Use a piece of kitchen paper to spread the oil around the pan, ensuring only a very thin layer remains. Keep the oiled paper handy in case you need to apply more later.
- Heat the pan over medium-high heat.
- Add a ladle of batter to the hot pan. As soon as the batter hits the pan, swirl it around to evenly distribute it to the edges. Work quickly before the batter settles.
- Still over medium-high heat, cook the pancake until the surface appears dull (with no shiny patches of batter) and the edges of the pancake start pulling away from the pan.
- Gently slide the spatula underneath the pancake up to the middle and quickly and confidently flip it over. Cook until the underside is light, golden brown with a few darker spots.
- Repeat for the remaining batter, regulating the heat as necessary. Cooked pancakes can be kept on a plate covered top and bottom with foil. Alternatively, place a plate over a saucepan of simmering water with the pancakes on top to keep warm.
- In a small bowl, combine the cinnamon and sugar, then sprinkle the mixture generously onto each pancake before rolling it up.125 millilitre white sugar, 2 tablespoons ground cinnamon
**Nutritional data disclaimer**
Please keep in mind that the nutritional information provided below is calculated by a third party and we cannot guarantee the accuracy. We try our best to give you the most accurate information, but we do not take responsibility for errors that may be present. Also, the nutritional value of the recipe may change depending on the exact brands and products used. We recommend that you consult with a qualified healthcare professional or registered dietitian for personalised advice on your dietary needs.
Nutrition
For food safety advice, including guidance on food allergies
Justin says
Great recipe, thank you. Just one thing that is so annoying, why do you put the ingredients at the end of the recipe.
Maretha Corbett says
Hi Justin, thanks so much for your review! I'm so pleased the pancakes turned out great — always a win! 😊
I hear you on the ingredient placement — it can be a bit of a journey getting there but here’s a handy tip for next time: There’s a "Jump to Recipe" button right at the top that zips you straight to the recipe! The extra details in between are for those who like a bit more guidance, especially newer home chefs.
Thanks again for the feedback and happy pancake flipping!
Maretha.
Ashlynn says
Hi there, thank you for your recipe I'm about to try it right now. HOWEVER, I appreciate that you mention the ingredients underneath each step, for me I don't have to keep scrolling back and fourth to the ingredients and the amounts... So that's a good idea to minimize the scrolling.
Maretha Corbett says
Hi Ashlynn,
Thank you so much for your lovely comment! I’m really glad the little ingredient reminders in each step are helpful! I started adding them for exactly that reason…the endless scroll workout gets old fast. 😄
Maretha x
Jacky says
I used to message my mom every time I wanted her pancake recipe. She'd always send me the golden ratio: 1 egg + 1 cup flour + 1 tsp baking powder. But I could never remember the rest. She passed away in 2015, and I feared the recipe was lost. YOU HAVE IT!!! Came out perfect, and exactly like my mom used to make. I had a quiet little cry before dishing up for the family. Thank you so much, I'm grateful beyond words!
Maretha Corbett says
Dearest Jacky,
I didn’t think I could ever receive a review that would make me cry, but you’ve done it!!
Your words touched me deeply, and I’m so honored that this recipe could bring back such cherished memories of your mom. Food has this incredible way of connecting us to the people and moments we hold dear, and knowing that these pancakes brought a piece of her back to your kitchen means more to me than I can say.
I’m truly grateful you shared this with me. Wishing you and your family many more pancake days filled with love, laughter and maybe just a little bit of happy tears. ❤️
Kaliman says
Just discovered your site and am looking forward to reading more on here, looks lovely.
Just wanted to mention that I grew up with a sprinkling of lemon juice on cinnamon pancakes (am South African), and I love it that way.
Not sure whether this might be a regional (western Cape) thing?
Maretha Corbett says
Hey Kaliman!
I love that you mentioned it because it’s one of those little touches that feels so familiar once you’ve had it. It might well be more of a Western Cape thing, but I think it deserves to be universal!
Thank you so much for sharing that and for your kind words about the site. It really means a lot. I hope you find plenty more recipes here that feel like home.
Maretha x
Susan says
Wonderful recipe!! My Granny from South Africa used to make this all the time as kids. it was an easy cheap meal that didn't need a lot of expensive ingredients- but rather had 4 eggs - an easy cheap ingredient if you are raising chickens for eggs and meat, and growing your own fruit n vegetables for family consumption. QUICK QUESTION: what is the word between the meel (flour) and bakpoeier (baking powder)?
Maretha Corbett says
Hey Susan!
Thank you so much! I love hearing that this recipe brings back memories of your Granny!
For your question, are you referring to the photo of the original recipe? If so, the word between meel (flour) and bakpoeier (baking powder) is kookolie - that’s the oil.
Hope that helps! 😊
Maretha x