Beef trinchado – Portuguese South African beef stew (Creamy version!)

This creamy beef trinchado is a Portuguese-influenced South African stew made with chunks of rump steak simmered in red wine, beef stock, garlic, chilli and bay leaves. The cream is stirred in at the end, giving the spicy sauce a smooth, rich finish.

Trinchado is mostly tender beef and sauce rather than a vegetable-heavy stew, so it is best served with chunky chips or crusty white rolls for dipping. This is the creamy version; some trinchado recipes are made without cream.

Reader review

“I have been looking to improve my Trinchado recipe over the years and came across this one. I gave it a go last night and it was superb! It went down a treat with the family.”

– Günter

⭐⭐⭐⭐⭐

Trinchado in a white bowl with a dish of bread rolls and a small basket of chips.

Why this recipe works

  1. Rump steak stays tender and holds its shape.
  2. Browning the beef adds deeper flavour.
  3. Red wine, stock, garlic and chilli make a rich, savoury sauce.
  4. Adding the cream at the end keeps the sauce smooth.
  5. Clear guidance on liquid levels prevents the sauce becoming dry or watery.

Ingredient notes and substitutions

You’ll find the full ingredient list with measurements in the recipe card at the bottom of the post.

Trinchado ingredients.

Beef

Rump steak is my usual choice. Sirloin, rib-eye, porterhouse and fillet also work, although very lean or dry-aged beef may be ready sooner. Start checking it after about 1 hour rather than automatically cooking it for the full 1½ hours.

Red chillies

Use one or two supermarket red chillies for gentle heat. Bird’s-eye chillies are much hotter, so use less. Add cayenne or peri-peri sauce only if you want a hotter trinchado.

Garlic

Use 4 teaspoons of garlic paste or 5–6 large fresh cloves. It sounds generous, but garlic is a defining part of the sauce.

Beef stock

Stock cubes are perfectly fine. Because prepared stock can be salty, taste the trinchado before adding any extra salt.

Red wine

Most dry red wines work well. A Portuguese red is a lovely choice but not essential.

Double cream/heavy cream

In South Africa, double cream can usually be found at Woolworths. If you can’t find it, use the highest-fat pouring cream available. Add it at the end and heat gently for 1–2 minutes without letting the sauce boil hard.

Optional extras

Peri-peri sauce: Add 1–2 tablespoons with the other liquid ingredients, depending on how much heat you want.

Black olives: Add about 20 pitted black olives when you return the browned beef to the pan.

A note on using dry-aged meat

Dry-aged beef has already lost some moisture and may cook faster.

One reader, Conrad, found his dry-aged rump was tender after about 1 hour rather than 1½. Start checking it earlier and stop cooking once the beef is tender.

What to expect from trinchado

Trinchado is not a vegetable-packed, everyday beef stew. It is mainly tender beef in a concentrated, spicy sauce.

When ready, the meat should be tender but still hold together in chunks. The sauce should cling to the beef while remaining loose enough to mop up with bread or chips.

Cooking vessel and trinchado consistency notes

The size of your pot and hob burner will affect how quickly the liquid evaporates. Use a heavy-based pot with a fairly snug surface area rather than a very wide pan, which can make the sauce reduce too quickly.

Once the beef begins its 1½-hour simmer, keep the heat as low as possible and use a burner that suits the size of the pot.

Check and stir the trinchado every 10–15 minutes, scraping the bottom to prevent sticking. If it starts looking dry, stir in a small splash of wine or water. Remember that the cream added later will loosen the sauce slightly.

If there is too much liquid near the end, leave the lid slightly ajar for a few minutes so some steam can escape.

How to make trinchado: Step-by-step

Step 1: Use a sharp knife to cut the steak into large, bite-sized chunks.

    Pouring Worcestershire sauce over the cubed rump steak.

    Step 2: Place the beef in a large bowl and add the Worcestershire sauce. Stir well so every piece is coated.

      Covering the marinating meat with plastic wrap.

      Step 3: Cover the bowl and leave the beef to marinate in the fridge for at least 30 minutes.

        The sauce for the trinchado mixed in a large jug.

        Step 4: Meanwhile, combine the beef stock, red wine, tomato paste and sugar in a large jug or mixing bowl. Stir until the tomato paste is evenly mixed through.

          Batch frying the rump for the trinchado.

          Step 5: Heat half the butter and half the oil in a medium-large, heavy-based saucepan over medium-high heat.

          Once the butter and oil are sizzling, brown the beef in batches until golden on all sides. Avoid overcrowding the pan, as the beef will steam rather than brown.

            Browned meat in a large white bowl.

            Step 6: Transfer each browned batch to a clean plate or bowl and set aside. Keep any Worcestershire marinade left in the original bowl, as this will be added to the sauce and cooked thoroughly.

              Frying the onions, chilli and garlic in a large saucepan.

              Step 7: Reduce the heat to medium and add the remaining butter and oil. Add the chopped onions and chillies and cook for about 5 minutes, stirring occasionally, until the onions are soft and translucent.

                Frying the onions and chillies for the Trinchado in a large pot.

                Step 8: Add the garlic and cook for 30 seconds, stirring, until fragrant.

                  Adding flour to the onions and chillies.

                  Step 9: Sprinkle over the flour and stir it through the onions. Cook for 1 minute, scraping the bottom of the pan as you stir.

                  The flour may stick slightly, but that is fine. The browned residue will loosen when you add the liquid.

                    Adding the Trinchado sauce to the saucepan.

                    Step 10: Pour in the prepared stock and wine mixture, along with any Worcestershire marinade left in the bowl.

                    Stir well, scraping the bottom of the pan to loosen all the browned and sticky bits. These will melt into the sauce and add flavour.

                      Step 11: Reduce the heat to low and simmer for 2–3 minutes, stirring occasionally, until the sauce has thickened slightly and lightly coats the spoon.

                        Adding the meat back into the pan with the sauce.

                        Step 12: Add the bay leaves, then return the browned beef and any juices collected on the plate to the pan. Stir until the beef is evenly coated in the sauce.

                          Step 13: Bring the sauce to a very gentle simmer, with only a few small bubbles breaking the surface. Cover the pan tightly with a lid and cook over the lowest heat for 1½ hours.

                          Check and stir the trinchado every 10–15 minutes, scraping the bottom to prevent sticking. If it begins to look dry, stir in a small splash of red wine or water.

                          If there is too much liquid near the end, leave the lid slightly ajar for a few minutes to allow some steam to escape.

                            Step 14: Check that the beef is tender, then taste the sauce before adding salt. The beef stock and Worcestershire sauce are already salty, so you may need very little extra. Add the black pepper.

                              Adding cream to the Trinchado in a large pot.

                              Step 15: Stir in the cream. You can use slightly less if the trinchado is already very saucy, or a little more if you would like to loosen the sauce.

                                Step 16: Heat gently for 1–2 minutes, stirring, until the cream is fully combined and the sauce is smooth and hot. Do not let the sauce boil hard once the cream has been added.

                                  Step 17: Remove the pan from the heat and leave the trinchado to rest for 10 minutes before serving.

                                  Step 18: Serve with chunky chips/French fries or fresh white bread rolls for mopping up the sauce.

                                    Serving suggestions

                                    Serve trinchado in bowls with chunky chips/French fries or crusty white or Portuguese rolls for mopping up the sauce. A little chopped parsley is enough for freshness.

                                    If you are serving it as a main meal, a simple green salad helps balance the rich sauce.

                                    Storage, freezing and reheating

                                    Store leftover trinchado in an airtight container in the fridge for up to 3 days.

                                    Reheat it gently in the microwave or in a saucepan over low heat, stirring occasionally until piping hot. Add a small splash of water, stock or cream if the sauce has thickened too much.

                                    Trinchado can also be frozen for up to 3 months. Defrost it overnight in the fridge before reheating.

                                    FAQ

                                    Where does Trinchado originate from?

                                    Trinchado’s exact origin is difficult to pin down. It is closely associated with Portuguese communities in South Africa, with links often drawn to Angola and Mozambique.

                                    What does Trinchado mean?

                                    The Portuguese word roughly means “cut up” or “chopped”, referring to the pieces of meat used in the dish.

                                    How do you pronounce it?

                                    Trin-cha-doh.

                                    More South African recipes

                                    For more South African comfort food, try my traditional bobotie, bunny chow, prego rolls or South African yellow rice.

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                                    Trinchado in a white bowl with a dish of bread rolls and a small basket of chips.
                                    4.98 from 195 votes

                                    Beef Trinchado – Portuguese inspired South African stew

                                    Beef trinchado is a Portuguese-influenced South African stew made with cubed steak simmered in a spicy red wine sauce with garlic, chilli and bay leaves. This creamy version is finished with double cream and served with chips or crusty bread.
                                    Prep Time:20 minutes
                                    Cook Time:1 hour 30 minutes
                                    Marinating and resting:40 minutes
                                    Total Time:2 hours 30 minutes
                                    Course: Appetizer, Main Course
                                    Cuisine: South African
                                    Keyword: Trinchado, beef stew, spicy sauce, South African, Portuguese
                                    Servings: 4 servings
                                    Calories: 738kcal

                                    Equipment

                                    • 1 medium-large, lidded, heavy-based saucepan, or cast iron pot/pan

                                    Ingredients

                                    • 1 kilogram rump steak Sliced into large cubes. You can also use Porterhouse, rib-eye, sirloin or fillet steak.
                                    • 4 Tablespoons Worcestershire sauce
                                    • 300 millilitre prepared beef stock We use 2 x Oxo beef cubes in 300ml water and then don't add extra salt.
                                    • 300 millilitre red wine
                                    • 1 heaped tablespoon tomato paste
                                    • 2 teaspoons sugar
                                    • 30 grams butter
                                    • 2 tablespoons vegetable oil
                                    • 150 grams onion Red, white or brown onions. Finely chopped.
                                    • 2 red chillies Finely chopped. Adjust the amount of chilli according to taste and the type of chilli you are using.
                                    • 4 teaspoons garlic paste or 5-6 fresh, minced cloves.
                                    • 2 tablespoons plain flour
                                    • 3 bay leaves
                                    • salt to taste
                                    • few good grinds of black pepper
                                    • 150 millilitre double cream/heavy cream

                                    Instructions

                                    1. Use a sharp knife to cut the steak into large, bite-sized chunks.
                                      1 kilogram rump steak
                                    2. Place the beef in a large bowl and add the Worcestershire sauce. Stir well so every piece is coated.
                                      4 Tablespoons Worcestershire sauce
                                    3. Cover the bowl and leave the beef to marinate in the fridge for at least 30 minutes.
                                    4. Meanwhile, combine the beef stock, red wine, tomato paste and sugar in a large jug or mixing bowl. Stir until the tomato paste is evenly mixed through.
                                      300 millilitre prepared beef stock, 300 millilitre red wine, 1 heaped tablespoon tomato paste, 2 teaspoons sugar
                                    5. Heat half the butter and half the oil in a medium-large, heavy-based saucepan over medium-high heat.
                                      Once the butter and oil are sizzling, brown the beef in batches until golden on all sides. Avoid overcrowding the pan, as the beef will steam rather than brown.
                                    6. Transfer each browned batch to a clean plate or bowl and set aside. Keep any Worcestershire marinade left in the original bowl, as this will be added to the sauce and cooked thoroughly.
                                    7. Reduce the heat to medium and add the remaining butter and oil. Add the chopped onions and chillies and cook for about 5 minutes, stirring occasionally, until the onions are soft and translucent.
                                      150 grams onion, 2 red chillies
                                    8. Add the garlic and cook for 30 seconds, stirring, until fragrant.
                                      4 teaspoons garlic paste
                                    9. Sprinkle over the flour and stir it through the onions. Cook for 1 minute, scraping the bottom of the pan as you stir.
                                      The flour may stick slightly, but that is fine. The browned residue will loosen when you add the liquid.
                                      2 tablespoons plain flour
                                    10. Pour in the prepared stock and wine mixture, along with any Worcestershire marinade left in the bowl.
                                      Stir well, scraping the bottom of the pan to loosen all the browned and sticky bits. These will melt into the sauce and add flavour.
                                    11. Reduce the heat to low and simmer for 2–3 minutes, stirring occasionally, until the sauce has thickened slightly and lightly coats the spoon.
                                      3 bay leaves
                                    12. Add the bay leaves, then return the browned beef and any juices collected on the plate to the pan. Stir until the beef is evenly coated in the sauce.
                                    13. Bring the sauce to a very gentle simmer, with only a few small bubbles breaking the surface. Cover the pan tightly with a lid and cook over the lowest heat for 1½ hours.
                                      Check and stir the trinchado every 10–15 minutes, scraping the bottom to prevent sticking. If it begins to look dry, stir in a small splash of red wine or water.
                                      If there is too much liquid near the end, leave the lid slightly ajar for a few minutes to allow some steam to escape.
                                    14. Check that the beef is tender, then taste the sauce before adding salt. The beef stock and Worcestershire sauce are already salty, so you may need very little extra. Add the black pepper.
                                      few good grinds of black pepper, salt to taste
                                    15. Stir in the cream. You can use slightly less if the trinchado is already very saucy, or a little more if you would like to loosen the sauce.
                                      150 millilitre double cream/heavy cream
                                    16. Heat gently for 1–2 minutes, stirring, until the cream is fully combined and the sauce is smooth and hot. Do not let the sauce boil hard once the cream has been added.
                                    17. Remove the pan from the heat and leave the trinchado to rest for 10 minutes before serving.
                                    18. Serve with chunky chips/French fries or fresh white bread rolls for mopping up the sauce.

                                    Notes

                                    • Use a heavy-based pot with a well-fitting lid.
                                    • Keep the heat very low during the 1½-hour simmer.
                                    • Check and stir every 10–15 minutes. Add a small splash of water or wine if it is drying out.
                                    • Dry-aged rump may be tender after about 1 hour.

                                    Nutrition

                                    Calories: 738kcal | Carbohydrates: 20g | Protein: 60g | Fat: 39g | Saturated Fat: 18g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 12g | Trans Fat: 0.3g | Cholesterol: 214mg | Sodium: 613mg | Potassium: 1459mg | Fiber: 1g | Sugar: 9g | Vitamin A: 1039IU | Vitamin C: 40mg | Calcium: 128mg | Iron: 7mg

                                    For food safety advice, including guidance on food allergies

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                                    4.98 from 195 votes (187 ratings without comment)

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                                    Recipe Rating




                                    18 Comments

                                    1. 5 stars
                                      Excellent! Next time I will only cook for 1 hour as the aged rump I used was a bit dry or to well done after 1.5 hours. Great recipe.

                                    2. 5 stars
                                      Hello, I have been looking to improve my Trinchado recipe over the years and came across this one. I have it a go last night and it was superb! It went down a treat with the family. I did add the black olives and a dash of peri peri, and served it with crispy white rolls. I definitely recommend! Thank you!

                                      1. Hey Günter!

                                        Cheers for diving into our Trinchado recipe! So thrilled to hear it was a hit with your fam. Crispy white rolls – That’s the pièce de résistance!

                                        Thanks a bunch for recommending it. Happy cooking and big thanks for making my day with your awesome feedback!

                                        Maretha.

                                          1. Hi again Günter!

                                            Oh, that’s fantastic to hear! I’m so glad the Trinchado turns out perfectly for you each time. Your neighbours are lucky to have you spoiling them with such a Saffa treat. Thank you for the kind feedback – it means so much!

                                            Maretha x

                                    3. 5 stars
                                      I used left over Rump steak that had been seasoned with a Portuguese spice.
                                      I Sliced it thinly. I didn’t have cream so used full-cream Greek yogurt. It split but didn’t affect the taste -. It was delicious. Nex time I will omit the dairy completely – don’t think it added to the dish.

                                      1. Hey John,

                                        I’m so glad you enjoyed the Trinchado, despite the split yogurt 🙂 (Yes, yogurt doesn’t like heat, does it?). I quite like your idea of substituting the cream for yogurt though – I might try that just to find out for myself and see if it can be added at a different stage of the cooking process. It might be a good swap for someone who *does* want a bit of dairy by using a healthier option.
                                        (I would recommend you try it with the cream some time though!)

                                        Thanks for the lovely feedback and happy cooking!
                                        Maretha.

                                    4. 5 stars
                                      Hi Maretha,

                                      Portuguese food is my favourite go to cuisine when out for a lunch or dinner, but chefs never share the full recipe or their secrets…

                                      You, however have absolutely nailed this Trinchado recipe – from the ingredients to the directions to the tips! I rarely follow recipes exactly, but yours is a winner and a must!

                                      It’s a regular family favourite now. Thank you for sharing it.

                                      1. Hey Gavin!

                                        You’ve made my day! Thank you so much for the lovely feedback. Portuguese food is vastly underrated and Trinchado has to be up there as one of the best. It’s such a treat! Much appreciate your kind comments, thank you.

                                        Happy cooking!
                                        Maretha

                                    5. Trinchado is my hubbys favourite dish so I make it often at home. He orders it whenever it’s on a menu and I’m so glad I found your recipe because we both agree no restaurant trinchado is as good as this one!

                                      1. Hi Kate,

                                        Oh wow – what an incredible compliment! I’m so happy to hear that you and your husband enjoyed it, especially since he’s such a trinchado fan. That really means a lot!
                                        Thank you for making it and for taking the time to leave such a kind note.

                                        Maretha x

                                    6. 5 stars
                                      Hi Maretha
                                      I’ve tried all different recipes with no real authentic taste like yours. Thank you for this recipe.
                                      Regards
                                      Scotty from down under.

                                      1. Hi Scotty from down under! 😊

                                        You’ve just made my day – thank you! So glad this one hit the authentic spot after all those trials. Always nice to know I’ve done the trinchado justice (and saved a few recipe searches in the process!).

                                        Have a lovely day!
                                        Maretha x

                                    7. 5 stars
                                      I cooked this dish for a group of 6 people including a vegetarian on a weekend away. The recipe was an absolute hit and the vegetarian even went back for seconds. I would highly recommend this Trinchado recipe to anyone wanting a crowd pleasing dish.

                                      1. Kyle, this absolutely made my day. Thank you so much for taking the time to leave such a kind review!

                                        Cooking for a group is one thing…but winning over a vegetarian with a beef dish? That feels like a small miracle (or at least a very persuasive sauce 😄). I’m so glad it was a hit with everyone and that it worked so well for your weekend away.

                                        Really appreciate the recommendation, it means a lot!

                                        Maretha x