- 2 cans (5oz/145g per can) tuna in brine or spring water
- 3 ounces (90g) full-fat cream cheese
- zest from ½ large lemon
- 1 tablespoon fresh lemon juice or more to taste
- 1 teaspoon garlic paste or crushed/minced garlic
- salt and black pepper to taste be generous with the pepper
- 1 tablespoon finely diced gherkin (dill pickle)
- 1 tablespoon chives, finely chopped
Drain the tuna thoroughly. Place it in a colander and press down firmly with a fork until no more liquid comes out.
Add the drained tuna, cream cheese, lemon zest, lemon juice, garlic paste, salt, and pepper to a food processor.
Blend until smooth and creamy, but not completely puréed.
Transfer the tuna pâté to a bowl, fold in the chopped gherkin and chives, and taste for seasoning. Adjust if needed.
Refrigerate for at least 30 minutes before serving for the best flavour and texture.
Optional: Use a spoon to swirl the top of the pâté and drizzle with a little extra virgin olive oil before serving.
Avoid these common tuna pâté mistakes for best results
1. Not draining the tuna properly
The biggest mistake is skipping this step or not draining the tuna thoroughly. Excess liquid will make your pâté watery and prevent it from achieving that smooth, creamy texture.
2. Using tuna canned in oil
While tempting, tuna in oil is difficult to drain completely and can make the pâté greasy and heavy. Stick to tuna in spring water or brine for the best results.
3. Over-blending the mixture
Aim for smooth but still a little textured. Over-blending can turn your pâté into mushy baby food. Pulse just enough to combine.
4. Not adding enough salt and black pepper
Don’t forget to season generously with salt and freshly ground black pepper. Taste as you go and adjust. Seasoning makes all the difference.
5. Adding crunch too early
Fold in the chopped gherkin and chives after blending, so they retain their fresh texture and flavour.
Calories: 154kcal | Carbohydrates: 2g | Protein: 18g | Fat: 8g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.003g | Cholesterol: 52mg | Sodium: 298mg | Potassium: 190mg | Fiber: 0.1g | Sugar: 1g | Vitamin A: 375IU | Vitamin C: 2mg | Calcium: 39mg | Iron: 1mg