Go Back Email Link
+ servings
Firni in two bowls surrounded by flowers and petals.

Firni - Creamy rice pudding

Firni, also known as Phirni, is a rich and creamy rice pudding that is a popular part of South Asian and Middle Eastern cuisine. Made with ground rice, milk, evaporated milk, sugar and flavourings of your choosing. We're using crushed cardamom and rose water for a decadently fragrant pudding.
5 from 43 votes
Print Recipe Save
Course: Dessert, Snack
Cuisine: Indian, Pakistani
Cook Time: 10 minutes
Fridge time: 2 hours
Total Time: 2 hours 10 minutes
Servings: 4 servings (or 2 x generous servings)
Calories: 309kcal

Equipment

  • 1 medium saucepan

Ingredients

  • 300 millilitre whole milk
  • 400 millilitre evaporated milk
  • 50 grams ground rice
  • 60 grams caster sugar
  • 5 cardamom pods - finely ground, optional
  • ¼ teaspoon rose water - optional
  • 2 teaspoons pistachios - roughly chopped

Instructions

Prepping

  • Crush the cardamom pods in a mortar and pestle. Remove the husks and ground the seeds down into a fine powder.
  • Roughly chop the pistachios for decoration.

Make the Firni

  • In a medium saucepan, add the milk. Over a low heat, bring the milk up to a simmer.
    Be very careful not to burn the milk as it will ruin the taste of the Firni, keep the heat low and keep an eye on it.
  • Add the evaporated milk, ground rice and caster sugar. Stir and bring it up to a gentle boil, still over a low heat.
  • Keep whisking for a further 6-8 minutes from boiling point until the Firni is thick and creamy. It will thicken even further when cooling.
  • Remove from the heat and whisk in the optional cardamom and rose water.
  • Place a piece of plastic wrap on the surface of the pudding to prevent a skin from forming as it cools. Allow the pudding to cool for 5-10 minutes before transferring to the fridge for a minimum of 2 hours.
  • When the Firni has cooled, spoon into small bowls. Sprinkle over the chopped pistachios.
    Optional decoration: Rose buds, or rose petals, silver edible foil.

**Nutritional data disclaimer**

Please keep in mind that the nutritional information provided below is calculated by a third party and we cannot guarantee the accuracy. We try our best to give you the most accurate information, but we do not take responsibility for errors that may be present. Also, the nutritional value of the recipe may change depending on the exact brands and products used. We recommend that you consult with a qualified healthcare professional or registered dietitian for personalised advice on your dietary needs.

Nutrition

Calories: 309kcal | Carbohydrates: 41g | Protein: 11g | Fat: 11g | Saturated Fat: 7g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 41mg | Sodium: 145mg | Potassium: 497mg | Fiber: 1g | Sugar: 30g | Vitamin A: 388IU | Vitamin C: 3mg | Calcium: 392mg | Iron: 1mg